Welcome to Therapy Enlightenment
Take a step towards self-discovery and holistic well-being.
Welcome to My Services
Therapeutic Modalities
Cognitive Behavioral Therapy (CBT)/Talk therapy
Dialectical Behavioral Therapy/Managing intense emotions
Solution Focused Therapy with a Strengths Perspective
Existential Therapy/Using your free will to create meaning in your life
Humanistic Therapy/focus on innate capacity for self-growth and self-actualization
Nutritional coaching/Mind-body connection
Nutritional excellence
Mindfull eating
Appreciating food as medicine
Tuning in to how your body feels
Connecting your brain to your gut brain
Managing your mood with nutrition
Exercise keeps it all moving.
Hey there! Let me share a little about who I am and how I can support you on your journey to wellness. My approach is rooted in empathy and evidence-based practices, and I'm here to help you thrive.
Welcome to my practice where I prioritize your well-being. I offer personalized therapeutic and nutritional services, tailored to your specific needs and goals. My name is Joann Hansen. I am a clinical social worker/psychotherapist and credentialed in nutritional counseling. I have 17 years’ experience having held several different positions: Outpatient Therapist, Outreach Therapist, Clinical Supervisor, Clinical Program Director. Through this experience I believe that you matter, and you are capable of reaching your goals. All it takes hope and self-love. I am excited to work with you in the comfort of your own home via telehealth.
Connect with me for a free consultation
therapyenlightenmentpllc@gmail.com
Phone (860) 929-6411
Get in Touch
Let's discuss how I can support you and what to look forward to after connecting with me. And don’t worry, I have secure options for submitting your information.